Let’s quickly walk through them: 1. Much inner potentials start awakening.

Without the Sun’s heat and light, the Earth would be a lifeless ball. If you do during this four minutes you will reap the necessary fruits

For those of us who are wearing contact lenses or spectacles, it is advised for us to remove them during the process of sun gazing to maximize the benefits of the therapy. 2. Source: The Health Benefits of Sungazing by Dr. Edward Group I recently saw the feature length documentary, Eat the Sun, and was inspired to explore the practice of sungazing.

Increases the size of the Pineal gland (also known as master gland) defying the usual principle. Sun gazing is perhaps one of the most mistaken-for and clouded practices pursued by fanatics across the globe! it is not sun gazing but it is sun bathing we Hindus pray aiditya hrudayam three times every day before the raising sun. In essence, sun gazing provides beneficial stimulation to the body. Increased energy levels. Last Updated on June 18, 2020. At sunrise and/or sunset, when the sun is closest to the earth, sungazers stand barefoot on the earth and look… One eats less an eats only a healthy plant based diet free from all processed foods. The human body... 3. This is probably related to... Increases the actual size of the pineal gland. The goal when implementing the practice is to look into the sun at periods of the lowest ultraviolet-index which occur at sunrise and sunset each day. Boosts production of melatonin and serotonin.

Promotes the health of your reproductive system since it supplies the desired level of Vitamin D to the body. Next your day starts with a good event. The scientific fact that the sun helps to decalcify the pineal gland makes this one of the best benefits of sungazing and solar work. The process itself negates the body’s innate need for food and retrains it to run on the energy of the sun. Sun gazing, a practice also known as sun eating, is a strict regimen of gradually allowing sunlight into your eyes at specific periods of the day. As such, the process helps increase energy, clarity of thinking, and overall health. What Is Sun Gazing?. Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension. Probably the most well-known and documented sungazer is Hira Ratan Manek aka HRM (his website). When we are asleep, melatonin converts to DMT or dimethyltryptamine, which triggers dreams and other astral travels. Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears. Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset. In fact, one of the benefits of sun gazing is an improved vision. Within 6 months: Long term physical ailments start disappearing. This is also available in: EspañolThe Sun is the supreme body in our solar system. But note that it last only 4 minutes.

Because the cosmic rays consists of vitamin d which is good for skin deceases. To my fellow bespectacled friends, we have a non-invasive therapy to improve our vision without going for Lasik! First 3 months: Mood swings dramatically reduce and one loses all fear of the sun. Benefits of sun gazing. This is a classic example of the clash between science and spirituality.

Modern day sungazers say the practice has boosted their vitality. The practice of sungazing closely resembles its name. Sun gazing does provide the joy, expansion, and peace you’ve described, but when using the method Samuel describes there’s much more of a connection to the Oneness and, well, relationship that develops. Within 9 months: Hunger drastically reduces.

The Sun warms our seas, stirs our atmosphere, generates our weather patterns, and gives energy to the growing green plants that … Sun charged water.

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